#140 List what makes you laugh

“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”
~ Paul E. McGhee, Ph.D.

(this guy has obviously figured it out)

What makes you laugh? How can you bring more joy and humor into your life?
Make a list of all things large and small that make you laugh or add humour to your life, and keep it where you can see it:)

Related 365 pain-free days posts: Laugh out Loud, Smile & Practice positive thinking

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