#127 Listen to your body

If your body could talk, what would it say?

Is there a chance that it's trying to tell you stuff, but you aren't listening? How loud does your body have to talk to you before you are willing to listen? Is it enough with several bouts of a serious cold, or do you have to have a heart attack before you are willing to adjust your pace and start taking better care of your physical temple?

This is the trick: No-one else can do it for you, it's something you have to learn to do for yourself.

1 comment:

  1. Yoga and ,assage are an excellent way to comfort your body after a long hactic period of work.