#308 Eat more fish

From Hyperbole and a half.


In a feature article about chronic pain and supplements, WebMD says that fish oil can ease the inflammation and pain caused by many chronic conditions. And we've heard it many times of course. Being of a less than disciplined nature when it comes to taking supplements, I plan to try following the Norwegian dietary recommendations instead... which means I will eat fish 2-3 times a week.

For example some baked salmon:




...because unfortunately this doesn't qualify as health food even though it has little fishies in it...;)

No comments:

Post a Comment