#200 Don't fight your pain, Dance with it!

After a head on car collision in 1997 writer and activist Loolwa Kahzzooms life was turned upside down. After going from bad to worse in the medical system she was debilitated by chronic pain, until she discovered that through intuitively dancing the parts of her body that didn't hurt, she could reduce her pain to such an extent that she could go from limping to leaping in a matter of only half an hour.

Now she has developed the Dancing with Pain method and teaches is to other pain patients. So far it has a 96% success rate in reducing pain.

So next time you are hurting: Don't fight your pain, dance with it!

I was part of this dancing with pain workshop in Los Angeles last week that was featured on ABC News:

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