There are many back massagers out there, but this is the simplest and best one I have ever tried. Really works for getting to those sore spots, releasing tight muscles and increasing circulation. Works best in conjunction with exercise though, so doing some
cardio first and
stretching afterwards really helps. It's called the backnobber and you can get it
here.
I love that type of massaging tool. I also have good luck with a tennis ball and standing against the wall to put pressure on the right spots.
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