One of my very favorite pain-free tips, and one that I share with many other pain survivors, is to collect inspirational quotes.
Thankfully, many wise and intelligent people have said and written wonderful things, and there is an enormous bounty of inspiration and wisdom out there to be collected and shared. My own inspirational quote collection is a work in progress... here are a few favorites:
”Imagination is more important than knowledge"
- Albert Einstein
"They succeed, because they think they can.”
”To conquer fear is the beginning of wisdom.”
This video has a great collection: