Rub in ... the ointment that is... the good, all natural pain relieving ointment.
Like Badgers, or one of the less natural ones, like Tiger Balm, or Bengay, or the absolutely not natural ibuprofene cream that works really well on many muscular aches and pains. And while you're rubbing it in, you get the benefit of closing that neural gate and improving circulation, so it works three different ways at the same time!
Might not feel heavy duty enough when you're over level 6 on the pain scale, but it will often bring down the pain a notch or two if you use it earlier.
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